Interrupting Jock Itch
Your groin has been itchy for the past few days. Now you have a red, circular rash in that area as well. Could you have jock itch?
Jock itch is a fungal infection affecting the skin. The risk of such an infection is highest in moist, damp areas on the body like skin folds. Perhaps the most important feature of this condition is the red, itchy rash that develops. The classical rash is ring shaped with a red border with red, scaly edges. The middle of the rash is usually clear.
The main risk factor is prolonged exposure to moisture through the skin folds. Summer is the primetime for when the incidence of jock itch increases.
Jock itch is usually self-limiting and the infection will subside eventually. Another factor is whether your underwear is too tight. If it is indeed too tight, that can trap moisture in skin folds and create a breeding ground for the fungus-like tinea.
Scratching the itch is never a good idea. Instead, make a compress with cold water. A cool shower with a preservative-free soap is also useful as well.
Practicing good hygiene is of the utmost importance. Jock itch is contagious and can be transferred person to person. Regular handwashing, keeping clothes washed and avoiding sharing towels, clothes, sheets, etc. are advisable. Switch from briefs to boxers which are more comfortable and healthy.
One of the most important things you can do to prevent jock itch is by showering regularly, especially after a good workout. Changing your clothes and underwear daily will certainly help.
Jock itch or tinea cruris affects 20 to 25 percent of the world’s population. The condition is more prevalent in men than women. Jock itch gets its name because it seemed to be affecting mostly jocks or athletes. It is particularly common in overweight people, people who sweat profusely, or have other skin ailments such as eczema. Having diseases like diabetes or taking medications that can reduce your immunity may also raise the possibility of the condition.
To minimize the risk of jock itch, loose-fitted cotton or synthetics should be worn. Tight fitting dresses, skin tight jeans or other clothing may look trendy but may spread jock itch to other parts of your body.
At times, the fungus that causes athlete’s foot is similar to jock itch and it can spread through the use of hands or a contaminated towel. To avoid infection of athlete’s foot from public showers like at the gym, it is advised that you wear sandals in shower stalls.
Your family doctor or dermatologist can diagnose jock itch. Treatment for jock itch may include over-the-counter antifungal medications. Use the medicine for as long as your doctor suggests (usually at least two weeks) even if the rash immediately clears up. Of course, severe jock itch that doesn’t respond to over-the-counter drugs may require prescription strength medication. This may include creams, ointments, or pills.
Jock itch is not a life-threatening condition. But it is uncomfortable and embarrassing. A hygienic lifestyle is the answer to how to prevent this condition.
